Don't disregard the importance of health in your trading
Someone once said in Latin "Mens sana in corpore sano", "a healthy mind in a healthy body".
To that extent, I'm off to my new regular yoga class, Beer Yoga.
With that and my other Ginastics class I'll be fit as a fiddle in no time ;-)

1 hour Ginastics followed by 30 minutes Beer Yoga - What a life.